ULCER A very bad illness

 

Ulcer is a very pain illness that needs serious attention. People say that ulcer goes with time and care, it true but it doesn’t need to take a longer time to heal if you know the things to take and not to take.

Ulcer heals with a process and you have to be strong in bearing the pain and take care of the gas in your stomach.  

Things to stay away from if you have ulcer until it heals.

·       Don’t eat pepper soup

·       Do not eat spices food eg jollof rice with too much sauce

·       Eba or garri and groundnut

·       Egwusi soup

·       Fatty meat

·       Beans

·       Corn

·       Pineapple

·       Chocolate

·       Garden egg

·       Milk. Do not drink milk to calm the pain it worsen it

·       Fried things

·       Coffee

·       Alcohol drink

·       Drinks with caffeine eg coke and co

Things to eat to make your ulcer heal faster.

·       Okro is very good. It helps the line in your stomach to heal.

·       Yogurt

·       Banana

·       Rice

·       Ice cream

·       Apple

·       Always drink water

·       You can boil water and put inside a bottle and place on your stomach to calm the pain

·       At night you can get yogurt and cut banana inside. Take it last thing at night

·       Take paracetamol for the pain

·       Carrot

·       Lemon fruit

·       Honey

·       Yam

·       Bread

·       Blueberries fruit

·       Figs fruit

·         Vegetables

·       Fish

Keep to this to help heal your stomach ulcer.

Contact for ant question.